You are using a smartphone, right?
So give your brain a workout and test your ability to check how smart your brain is.
What do you see here?
Confusing Circles?
But these are 4 perfect circles
Yes! That’s right.
You spend so many hours using social media apps while walking on the sidewalk, sitting at the office, eating at the dinner table, and even in the restroom.
But did you ever think instead of losing your brain cells while scrolling mindlessly on Facebook, Twitter, Instagram, you could actually use your smartphone to increase your brain power as well?
Lumosity is the world’s famous brain training app which has over 85 million users across the globe. It consists of more than 50 colorful and fun minigames designed to train people’s cognitive functions such as speed, memory, attention, flexibility, and problem-solving.
User reviews tell that Lumosity app helps them to improve their concentration, mindfulness, cognitive abilities, and even make them happy.
So are you also using mobile apps to improve your brainpower?
Nowadays, mobile applications are helping people improve their memory and cognitive performance. Our memory is a muscle- we have to exercise it if we wish to keep it fit for everyday tasks.
This blog will tell you how mobile apps can help you enhance your brainpower and some of the best brain training apps which are being used by millions of people around the world which are helping them to advance their various cognitive abilities.
Why is it important to engage yourself with brain training apps?
It is no secret that as we age, our brain function declines. You might not believe but on average, it is estimated that almost 70,000 thoughts come into our minds each day. But with time, our mental power starts falling down.
However, proven studies have suggested that keeping mentally active- especially when older- can help to maintain cognitive functioning better.
There are hundreds of brain training apps, mental apps, and meditation apps that help people to improve their mental abilities through various kinds of puzzles, brain games, questions, tests, etc.
Mobile apps are creating more awareness among people to stay healthy & fit. Android app development company in India reports that there is a growing demand for mobile apps related to health & fitness, and overall well-being.
According to a report of MarketWatch, consumers spent an estimated $1.9 billion on digital brain health and neurotechnology apps in 2018, which is predicted to grow quickly after the covid-19 outbreak.
A recent report from Alliant International University, USA says, “The stress provoked by the Covid-19 pandemic and civil unrest has affected people’s emotional state which compromises executive functioning and contributes to what has been labeled ‘pandemic fog”.
A study also suggests that young adults who engaged in brain training games demonstrated good improvements in brain processing speed, working memory, and executive functions. This has fueled the development of mobile apps that assist people in enhancing cognitive functions.
How mobile apps help you enhance your brainpower?
People mostly use brain training mobile apps to improve their cognitive skills. These mobile apps offer a variety of games such as a puzzle, quiz, image recognition, brain games, which test a person cognitive abilities and accordingly provides training through such games.
There are other kinds of mobile apps that also assist people to stay fit and healthy. With the emergence of new advanced technologies, people are now more aware than ever of their overall wellness.
For example, people are now using smartwatches and fitness trackers to monitor their regular health status. They are able to do this because of wearable device applications. That is why for the past few years, the smartwatch is boosting the demand for wearable app development.
From physical to mental health, mobile apps are enabling people to enhance their overall abilities.
Are you curious to know how mobile apps help people enhance their brainpower?
1. It improves your learning ability: When people use brain training apps, they develop the underlying cognitive processes which improve their learning efficiency. Many people, who lack resources to enroll in typical programs or courses in a school or an institution, highly prefer these apps to learn more cognitive skills.
iOS app development company India reports there is a growing demand for advanced eLearning and educational apps due to its high affordability and efficiency in proving a better learning experience.
These apps help students to identify their weaknesses in different subject areas and provide brain training games to improve their ability. With the help of brain training apps, their cognitive skills become stronger and start to catch up the academic achievements as well.
2. It boosts motivation: Many people often stop learning after leaving their school or college. However, as learning never stops it goes throughout life, these mobile apps motivate people and give them the confidence to revive their learning enthusiasm. These mobile apps provide various brain games which are fun ways to drill facts and concepts.
It is said that generally people quit learning because they find the process boring and not much engaging. Well, this is right. That is why brain training apps train the brain through ranging games that are entertaining and learning.
3. It helps in stress management: Stress is a common and serious issue among people. Stress reduces people’s mental ability to perform better which sometimes results in a boring and negative life. But thanks to various mindfulness and meditational apps which help people manage their stress as well as anxiety levels.
In healthcare industry, mobile apps have become an integral part of many doctors and medical professionals to provide easier and faster psychological assistance to patients. Therefore, healthcare app is becoming a great startup idea in the current market.
Meditational apps like Settle and Headspace help people identify their emotions and practice mindfulness techniques easily. Other apps also support people to relieve their stress and developing skills such as visual discrimination, pattern recognition, decision speed, and attention.
4. It improves your behavior: People often tell that after using brain training apps, they have developed some good changes in their behavior. It happens because when people go through various brain training games their mental abilities starts improving which reflects on their regular work.
There are some specific things that focus on enhancing people’s inhibitory control and flexible thinking as well as higher-order executive functions like planning, strategic thinking, and mental ability.
5. It challenges your high ability: It is not always that people who need to improve their cognitive ability only need brain training apps. These mobile apps also help people with good mental abilities.
For people who want to boost their brainpower, these mobile applications provide various difficult and challenging games and assist them to take their ability to the next level.
Especially for academic students, it is critical for high-performing students to experience challenge mental tasks and to develop the kind of resilience they will require in more advanced academic situations.
You have learned how mobile apps help people enhance their brainpower by improving their cognitive abilities. Now let’s see-
Top brain training apps that make your brain smarter:
Lumosity
Lumosity app is used by over 85 million people across the world. This app offers more than 50 colorful and fun minigames which are designed to train five main cognitive functions: speed, memory, attention, flexibility, and problem-solving. It is suitable for any age group.
Lumosity is considered a full brain training powerhouse that is why it widely famous among users. Every day, you have access to a basic workout for free which includes three different cognitive games. These games change every day, but you can play the games as many times as you want.
However, the best features of the Lumosity app are only available to premium members who pay for a monthly or annual subscription plan. So if you want a personalized training plan that focuses on your weak areas, the Premium version might be worth it.
Elevate
This app was the Winner of Apple’s 2014 App of the Year. Elevate app consist of over 40 minigames designed to boost math and speaking skills, memory strength, attention, and process speed. Elevate is like a personal trainer for your brain.
This app uses AI to create customized brain workouts based on your interaction with the app. After determining your goal, the app gives a personalized set of exercises suited to your desired results.
You will be assigned short, and rather enjoying, mini brain games to improve your reading comprehension, writing ability, focus, memory, and more. Elevate allows you to track your progress along the way, check which skills are improving and which ones need a little extra attention.
Headspace
Headspace is the most popular mediation app that provides hundreds of guided meditations on everything from stress management to focus and mindfulness to handling relationships. It also offers a variety of music and soundscapes to support sleep and peace of mind.
This app teaches you how to breathe, meditate and live mindfully. There are exercises on everything from managing anxiety and stress meditations to guide you to a well-being state of mind.
You would be surprised to know but, with 2 million users, the Headspace app was ranked #2 in overall revenue with $5.5 million among the top-grossing health & fitness apps worldwide in April 2020.
Healthcare app development company in India claims there is a huge scope of meditation and mindfulness apps in the country because people here are very fond of practicing mental exercises.
Happify
Can your smartphone really make you happy? Well, Happify is certainly an app that can do it. This app has not been designed by a typical programmer. Rather, leading scientists and experts in the fields of psychology, mindfulness and cognitive behavioral therapy developed this mobile application to ensure each game will bring about positive changes to your life.
By tracking your emotions in the app, you can see just how far your happiness and emotional intelligence have improved.
Happify doesn’t promise you giving all sunshine and rainbows, but overall the app will train your brain to throw out negative things and makes you think positive. It offers some free games but there are additional games for in-app purchases for a more enhanced experience.
CogniFit
Do you find the struggle to remember your email and password? Then give CogniFit a try and focus on improving your short-term memory, CogniFit tests your brain for 23 different cognitive abilities and gives a detailed report of your results.
You then have an option of playing different brain games and mental challenges to stimulate and/or rehabilitate the cognitive skills of your choosing.
CogniFit offers specific exercises for people with diagnosed mental impairments, like dementia, chemo-fog, ADHD, Alzheimer’s, multiple sclerosis, and more.
Conclusion
Mobile apps are doing extraordinary things today. From simple to complex, mobile applications are helping people to do as well as learn anything at their fingertips.
Therefore, there is a huge demand for brain training apps or similar applications which can help business organizations and people improve their brainpower and performance efficiency in day-to-day life.
Now it’s your turn
What do you think?
Is there any mobile app that has helped you improve your mental ability?
Share your experience in the below comment box and let our audience learn something useful from you.
